

Conscious Diabetic
Living with diabetes, consciously.
Type 1 since I was five. Now Registered Blind. Then I stopped pretending. This is what changed.
I am not a medical professional
I am not a doctor or a nurse. I am a person who has lived with Type 1 diabetes for many years — since I was five. What you read here is my own story and my own experience. It is not medical advice. Please seek proper advice from your own diabetes team before you change anything about your treatment.

About Brett
Who I am
- I'm Brett. I've had Type 1 diabetes since 1985.
- Poor control cost me most of my sight. Acceptance gave me my life back.
- Now I help other people do the same.
“Acceptance allows change. Change allows growth.”Read my story
Brett in numbers
19th
in the world, CrossFit Open 2022 (Adaptive Blind)
13th
in the world, CrossFit Open 2023 (Adaptive Blind)
10
podcast episodes
100 days
1 diary
40+
years living with Type 1

The book · Coming soon
The Conscious Diabetic
Working title
The diary of 100 days that changed my life. Written in 2020 on Ibiza, as it happened. The good days and the dark days.
Journey to our goal
0confirmed pre-registrations
Next goal100
- 100
- 1,000
- 10,000
- 100,000
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Latest videos
See all on YouTube (opens in new tab)From the blog
Type 1 basics4 min readI Didn't Give Myself Diabetes. I Was Five.
Type 1 and Type 2 are not two strengths of the same thing. Here's why the mix-up matters.
Read article
Eyes4 min readSeven Years of Skipped Eye Checks Cost Me My Sight
I'm asking you from the other side. Please go to your eye screening.
Read article
Living with sight loss4 min readI Mourned My Driving Licence Like I'd Lost a Friend
Diabetes takes things from you. Grief is real. So is what you build after.
Read article
Diabetes fact of the week
Exercise can lower blood sugar for hours.
Your muscles keep using sugar after you stop moving. That is why some people need a snack later, not just during exercise.
Source: Diabetes UK: Exercise and diabetes(opens in a new tab)
More factsCommunity
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